Imagine my joy when I saw this number on my scale this morning! I’m also at a place where a lot of people would tell me I look fine and wonder why I was even trying to lose weight.
Coco Channel said, “Beauty begins the moment you decide to be yourself.” Don’t try to look and/or act like someone you think is perfect. Nobody’s perfect. If anybody tries to … Continue reading Be Yourself
“t’s a fine line that’s hard to understand, but I don’t want any readers to get the wrong idea here. I want to fight this battle for myself … for my own health and well-being.”
Kia’s “From Fluff to Buff” campaign for the 2014 Soul must not have been well received. Hamstar and his fellow hamster dudes went through rigorous workouts to drastically slim down. … Continue reading Hamstar Transition | Kia Soul Commercials
I used to graze all day long and not gain an ounce. Then I kissed my teens and 20s goodbye and something real started to happen … fat stores! OK, … Continue reading The Dangers of Constant Grazing or Frequent Meals