You can’t wait to older only to find that you wish you were younger once you get there.
Coco Channel said, “Beauty begins the moment you decide to be yourself.” Don’t try to look and/or act like someone you think is perfect. Nobody’s perfect. If anybody tries to … Continue reading Be Yourself
…My current fitness level is abysmal! This is affecting my physical and mental health. My muscles yell at me after small amounts of physical exertion, and I’m so tired all the time…
I used to graze all day long and not gain an ounce. Then I kissed my teens and 20s goodbye and something real started to happen … fat stores! OK, … Continue reading The Dangers of Constant Grazing or Frequent Meals
ARE YOU READY FOR the simple truth (as I see it)? It’s all kind of crap really. Yay for the people getting rich off of their structured, packaged, subscription-based diets! … Continue reading Weight Loss Diets in a Nutshell
I believe I was 43 when this photo was taken. Genetics! I hated this DNA when I was a teenager and in my 20s. I had twins when I was … Continue reading 40-Something
I tried on a couple of dresses in the store yesterday. The dressing room had mirrors strategically placed so you can see your backside as well. We see ourselves changing over the … Continue reading Health & Fitness | Day 3